Baseball & Softball Training & Instruction
BASEBALL & SOTBALL TRAINING
Baseball and Softball training has become highly specific and scientific in theory and application. Baseball/Softball athletes today require the ability to call on their visual processing (i.e., depth judgment, speed/flight of ball, etc.) and coordination of the core stabilizer muscles. Subsequently each athlete will focus on their neurological receptors, enhancing their balance, core strength/stability, fluid movement literacy. Thus, allowing them to learning elite habits.
One large misconception of “sport(s) specific training” is that the beginning stages of training should be absolute to the sport the athlete is solely involved in. As an athlete grows and matures, movement based training is paramount in ensuring correct development in athleticism. While “sport(s) specific” will become part of the training program, it is essential for each athlete to understand their own physical literacy.
The best way to become a better baseball player isn’t just by playing more baseball, it’s by improving your overall athleticism. Throw farther, swing faster, and get ready to hit it out of the park with Fury Performance. Whether you’re a professional trying to make the All-Star team, a minor leaguer stepping up to the big leagues, or a Little Leaguer trying to make the next level team, Fury Performance can help you meet your goals. Our one-of-a-kind programs, bolstered by our certified coaches, and elite curriculum, help baseball players become faster, stronger, and more explosive. The result? Superstar performance from any position on the diamond.
Get faster, stronger, and more explosive on the diamond.
Fury Performance training is designed to help you:
The difference between good and great on the diamond? Speed. Proper movement techniques determine whether you make the play in the field or beat out the throw. Fury Performance training blends proper movement technique with agility exercises to improve both coordination and speed.
Develop Power at the Plate
Nothing makes a hitter more dangerous than the ability to hit the ball with power. We’ll help you develop the rotational power, the maximal strength, and the explosiveness to drive the baseball harder and farther than you ever have before.
Gain Balance and Agility
Whether you’re a shortstop making a play in the hole or stretching it out as a first baseman, playing at the top of your game demands agility. At Fury Performance, our certified coaches improve the way you move with protocols that increase foot quickness and balance. This leads to an increased range of motion for stronger, more precise throws.